If you’ve lived in this country long enough, then you have probably experienced a winter blizzard. Last week Mother Nature unloaded one of her finest snow storms on Saskatchewan. For many days following, folks were still dealing with the aftermath of receiving anywhere from 30-35 cm of snow in one fell swoop. It was a clean-up mess. The clean-up was one thing, but for anyone who found themselves caught on the road in the midst of the storm, the situation was dire. Facing whit

The past few weeks of Olympic coverage had me glued to the TV, but also had me reflecting on the state of fitness in Canada (and my own household). There’s something about the winter Olympics that speaks to my soul more than the summer games. I guess growing up and living in a predominantly cold climate explains my fascination. After all, most of us who grew up in Canada have donned a pair of skates at some point, or used the local hill to careen dangerously down the incline